Most likely this is due to the interdependent relationship between vitamin d and the mineral calcium which plays a role in nail health. However some vitamin deficiencies can affect your nails causing them to become brittle and more likely to split and peel 1if you have splitting and peeling nails that arent due to environmental causes consult your physician for the correct diagnosis before treating them with a vitamin supplement.

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Nails and vitamin deficiency thyroid and dry skin thick fingernails disease pregnant pitbull stages nail pitting fingernail problem vertical ridges on nails nail psoriasis treatment nails as signs of health problems safe natural tips nails as signs of health problems.

Pitted nails vitamin deficiency. A deficiency in vitamin a or the minerals calcium and zinc may cause ridges to appear on your nails. Psoriasis may cause pitting splitting of the nail plate from the nail bed and chronic long term destruction of the nail plate nail dystrophy. 18 white nails can be the result of anemia and pink or red nails may suggest malnutrition with several nutrient and vitamin deficiencies.

30 additionally biotin deficiency can increase the risk of fungal nail infections and subsequent nail plate discoloration. Deficiencies in the sunshine vitamin vitamin d can also cause nail changes reports an article published in april 2012 in the indian journal of dermatology venereology and leprology. The article also said it could also have been caused by an injury to that nail.

It didnt say what those risks could be. Other conditions that can affect the appearance of the nails include systemic amyloidosis malnutrition vitamin deficiency and lichen planus. If your body is low in protein calcium zinc or vitamin a a deficiency can sometimes be revealed by ridges in your fingernails.

Nails can be very useful in diagnosing illness and evaluating health. It said the nail pitting was a deficiency of calcium or other vitamins or minerals. How to identify and treat nail pitting.

The article said that nail pitting if not treated could cause more serious health risks however. The best way to avoid brittle nails is to make sure that you provide your body with sufficient nutrition. Some conditions unrelated to vitamin deficiency cause nail abnormalities so discuss your concerns with your health care provider.

I havent injured those nails. Brittle nails could also arise due to constant exposure to water and detergents. Nail depressions are often found in people with psoriasis but they can be a sign of several other conditionspeople with nail pitting may want to see a doctor to discover the underlying cause.

Discoloration of nails and brittleness could be caused due to the vitamin deficiency. Research has shown vitamin b12 deficiency to cause brown gray nail discoloration. How do i.

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